CAPS Bulletins
Making the Adjustment (back) into Your Student Life
Tuesday, September 3, 2024 - 09:30
As you make your transition into your life here at Oberlin, here are some suggestions to care for your mental health and wellbeing.
Adjustment and Routine
-
...
Transitioning into Summer
Friday, May 10, 2024 - 08:00
As you consider making your transition from Oberlin to your summer destination(s), here are some suggestions to care for your mental health and wellbeing.
Adjustment and...
Free Teletherapy Available to All Oberlin Students
Thursday, February 1, 2024 - 13:00
Oberlin has partnered with Uwill, a confidential teletherapy service that offers convenient access to free, professional mental-health support for all Oberlin students. With Uwill, you can choose...
Adjusting to Being Home During the Holidays
Wednesday, December 20, 2023 - 13:45
- Change and transitions can be difficult. Routine and structure helps us to feel grounded and stable. Maintain a sleep schedule. Set a consistent wake-up time and ...
Self Care: Tips for Coping With Global Conflict
Monday, October 23, 2023 - 13:45
The violence and loss of life happening around the world is heartbreaking. Watching disturbing videos and images on social media and in the news can negatively impact our mental health. These...